Welcome to Action Psychology

Action Psychology is an independent private practice which provides counselling consulting and coaching for individuals, couples and organisations.

Sarah is a counselling and coaching psychologist, relationship and sexual therapist; motivational speaker, author and trainer. In her role as media consultant, Sarah regularly appears on national television and writes and consults for national and professional magazines. Sarah is also wife; mother; mentor; friend and the proud owner of laugh lines.

Sarah established Action Psychology to provide you with the support to truly experience the joys of taking action

Why the frog logo?

My practice logo of the frog is symbolic of the fact that frogs are the oldest surviving species because they don’t stay stuck.

They adapt and take a calculated leap to get ahead! Just like my clients!